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Many traders I know use a platform, stool or ottoman- and sit cross-legged-
yup-no back support,
as Mother Nature makes you sit up straight that way. Yoga-like. Yoga class
once a week helps.
Get up and move when you can.
Hot tub helps.
BTW, Studies show that the smell of lemon increases
accuracy while working with numbers by some 60%. (Japanese study
done in accounting firms)
Best Wishes,
Marc
----- Original Message -----
From: "Ross Bond" <Ross.Bond@xxxxxxxxxxxxxxxx>
To: "Omega List" <omega-list@xxxxxxxxxx>
Sent: Wednesday, June 08, 2005 7:04 PM
Subject: OT: Ergonomics, or what to do with those TS manuals...
>
> Many of us spend a large amount of our day working with computers, and I
> bet many of us have neck and shoulder problems - sore, stiff, etc?
>
> This may help - I just raised my monitor so that the top of the screen
is
> in line with my eyes (I used all my old TS manuals plus a couple other
> books - wish I had kept my M$ Office manuals...) and my neck & shoulders
> are starting to feel freer already.
>
> And while we are on the topic of comfort, what helped my eyes a lot was
> dumping the old sunburn-tube CRT and replacing it with an LCD.
>
> Any other suggestions along these lines?
>
> --
> Best regards,
> Ross mail to: Ross.Bond@xxxxxxxxxxxxxxxx
>
>
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